Pumpkin Cranberry Oat bars on the table.

Pumpkin Cranberry Oat Breakfast Bars

Posted by:

|

On:

|

🍂 Pumpkin Cranberry Oat Breakfast Bars

Pumpkin Cranberry Oat bars on the table.

Soft, chewy, wholesome, and naturally sweetened — these Pumpkin Cranberry Oat Breakfast Bars are the perfect nutritious grab-and-go breakfast for fall. They’re packed with pumpkin purée, heart-healthy oats, warm pumpkin pie spice, juicy cranberries, and just enough sweetness to make them taste like a treat while still being incredibly good for you.

These bars store well, slice beautifully, and make your whole kitchen smell like autumn.

Why You’ll Love These Bars

  • Wholesome ingredients → oats, pumpkin, cranberries, and maple syrup
  • Refined-sugar optional (maple syrup provides natural sweetness)
  • Loaded with vitamins (A, C, E from pumpkin + antioxidants from cranberries)
  • Naturally dairy-free (if you choose dairy-free chocolate chips)
  • Perfect meal prep — stays fresh for days
  • Kid-approved AND breakfast-worthy

🎃 Pumpkin Cranberry Oat Breakfast Bars

Servings: 12 bars
Prep Time: 10 minutes
Bake Time: 25–30 minutes
Total Time: ~40 minutes

Ingredients

Dry Ingredients

  • 2 cups old-fashioned oats
  • 1 cup oat flour (you can blend oats to make your own)
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • 1 teaspoon salt
  • 1 ½–2 teaspoons of my Pumpkin Pie Spice mix

Wet Ingredients

  • 1 cup pumpkin purée
  • ½ cup maple syrup
  • ¼ cup melted coconut oil or butter
  • 2 large eggs
  • 1 teaspoon vanilla extract

Add-Ins

  • ½ cup fresh or frozen cranberries (halved if large)
  • ¼ cup dried cranberries
  • Optional:
    • ½ cup chopped nuts (pecans or walnuts are perfect)
    • ⅓ cup mini chocolate chips
    • 2–3 tbsp of my delicious cranberry sauce to swirl on top — highly recommended!

Instructions

  1. Prepare the pan
    Preheat oven to 350°F (175°C).
    Line an 8×8 or 9×9 baking pan with parchment paper.
  2. Mix the dry ingredients
    In a large bowl, stir together oats, oat flour, baking powder, baking soda, salt, and Pumpkin Pie Spice.
  3. Mix the wet ingredients
    In another bowl, whisk pumpkin purée, maple syrup, melted coconut oil/butter, eggs, and vanilla until smooth.
  4. Combine
    Pour wet mixture into dry and stir just until combined.
  5. Fold in add-ins
    Add fresh cranberries, dried cranberries, and nuts/chocolate chips (if using).
  6. Pour and swirl
    Spread batter evenly into the pan.
    If using cranberry sauce, drop small spoonfuls on top and drag a knife through to create a swirl.
  7. Bake
    Bake for 25–30 minutes (9×9 pan) and about 10 min longer in 8×8 pan, until the center is set and edges are lightly golden.
  8. Cool and slice
    Let cool completely before lifting from the pan and slicing into bars.

ENJOY!

Pumpkin Cranberry Oat bars on the table.

💡 Tips

  • For extra moisture, add 2 tbsp Greek yogurt to the batter.
  • Use quick oats for a softer, cake-like texture.
  • Freeze individually wrapped bars for up to 2 months.

If you like Pumpkin, see more pumpkin inspired recipes here.

If you like cranberries or are looking for more ideas to use your leftover cranberry sauce click on the link.

Please see more amazing recipes here:

Please leave review, and share the recipe with friends and family.

Enjoy!

Home » Pumpkin Cranberry Oat Breakfast Bars

Posted by

in

10 responses to “Pumpkin Cranberry Oat Breakfast Bars”

  1. Tracy Avatar
    Tracy

    These bars are very good, not too sweet – healthy and easy to make. Great, healthy breakfast or snack. 👍

    1. Eva Avatar
      Eva

      I am so happy to hear that! Enjoy!

  2. Sean Avatar
    Sean

    I am happy that I found this recipe, it’s amazing!

    1. Eva Avatar
      Eva

      That is good to hear!

  3. Amanda Avatar
    Amanda

    I enjoyed these slightly sweet, delicious breakfast bars very much and will definitely make them again.

    1. Eva Avatar
      Eva

      That is great!

  4. Melody Avatar
    Melody

    These breakfast bars are delicious, hearty and healthy at the same time. Not overly sweet and packed with nutrients. I will definitely add them to my rotation. Thank you!

    1. Eva Avatar
      Eva

      You are welcome, I am glad that you enjoyed them.

  5. Cassie Avatar
    Cassie

    Very good recipe! My family loved it.

    1. Eva Avatar
      Eva

      I am very happy that you liked it!

Leave a Reply

Your email address will not be published. Required fields are marked *